Welcome

Has a life challenge left you feeling overwhelmed, in pain or unsure of your next step?

Are you suffering alone, while you see your peers moving forward in their careers and relationships?

Are you feeling lost, alone, or left behind? 

If so, I'd like to help.

Ironically, it's during times of personal challenge that one is afforded the greatest opportunity for accelerated growth, transformation and healing. 
As a San Francisco therapist for the last ten years, I help people address the obstacles that prevent them from engaging their lives, relationships and careers more fully.

I offer the opportunity to address a variety of concerns, including:
  • Recovering from depression
  • Coping with anxiety or fears
  • Navigating major life transitions
  • Healing from trauma, sexual abuse or neglect
  • Addressing symptoms of AD/HD and maximizing potential
  • Grieving the loss of a loved one, job or relationship
  • Developing a healthy, loving relationship with your body
  • Getting out of isolation and overcoming loneliness
  • Confronting addictive behaviors and/or codependence
  • Setting limits at work to create more time for yourself
  • Shifting painful patterns of relating to yourself and the world

Your personal goals for therapy may vary. Whatever your struggle, I look forward to the opportunity to hear your concerns and be of help.

    Contact Me For a Free Consultation

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Take that first step towards feeling better by calling my confidential voicemail at: (415) 292-5888 or email me to set up a free initial telephone consultation.  I look forward to hearing from you.

Sarita Redalia, MFT
Psychotherapy and Counseling
1865 Union Street
San Francisco, CA 94123
(415) 292-5888
License # MFC 44670