About Sarita
I am a licensed Marriage and Family Therapist and have been working as a psychotherapist since 2002. After receiving my Master's degree from the Transpersonal Counseling Psychology Program at John F. Kennedy University's School of Holistic Studies and becoming licensed, I opened my practice in the Cow Hollow neighborhood of San Francisco. My professional training reflects over ten years of clinical experience and includes working in community counseling centers, mental health agencies, hospitals and public schools.
My therapeutic orientation is grounded in an appreciation of the integral relationship between the mind, body, spirit and emotions. I am passionate about my work, which has been influenced by Buddhist philosophy, mindfulness meditation and transpersonal philosophies. Through the use of visualization, metaphor and the exploration of dream imagery, I help people to shed light on unconscious material, frame their experiences in new ways, and arrive at all together new meanings.
My therapeutic approach is empathic, collaborative and relational. I respect that each of us is unique and brings different needs to the therapeutic relationship. As such, I work to tailor my style to accommodate the specific needs of each individual. I believe that each of us has a fundamental instinct towards healing and as such is the expert in his or her own healing process. While I generally provide depth therapy, I am also available to work on a shorter-term, solution-focused basis when appropriate. I enjoy working with people of all backgrounds, ethnicities, sexual and gender orientations. I am committed to sensitively and non-judgmentally guiding others along their paths of self-exploration, transformation and healing.
Professional Affiliations
California Association of Marriage and Family Therapists
San Francisco Chapter of the California Association of Marriage and Family Therapists
California Board of Behavioral Sciences
My therapeutic orientation is grounded in an appreciation of the integral relationship between the mind, body, spirit and emotions. I am passionate about my work, which has been influenced by Buddhist philosophy, mindfulness meditation and transpersonal philosophies. Through the use of visualization, metaphor and the exploration of dream imagery, I help people to shed light on unconscious material, frame their experiences in new ways, and arrive at all together new meanings.
My therapeutic approach is empathic, collaborative and relational. I respect that each of us is unique and brings different needs to the therapeutic relationship. As such, I work to tailor my style to accommodate the specific needs of each individual. I believe that each of us has a fundamental instinct towards healing and as such is the expert in his or her own healing process. While I generally provide depth therapy, I am also available to work on a shorter-term, solution-focused basis when appropriate. I enjoy working with people of all backgrounds, ethnicities, sexual and gender orientations. I am committed to sensitively and non-judgmentally guiding others along their paths of self-exploration, transformation and healing.
Professional Affiliations
California Association of Marriage and Family Therapists
San Francisco Chapter of the California Association of Marriage and Family Therapists
California Board of Behavioral Sciences
Enough about me, let's hear from you. Call my confidential voicemail at: (415) 292-5888 or email me to set up a free initial telephone consultation. I look forward to hearing from you.
Sarita Redalia, MFT
Psychotherapy and Counseling
1865 Union Street
San Francisco, CA 94123
(415) 292-5888
License # MFC 44670
