resources
I hope the followinG resources will be helpful to you on your journey towards health and well-being.
Choosing a Therapist & Elements of Good Therapy:
www.goodtherapy.org/what-is-good-therapy.html
24-Hour Hotlines:
988 Suicide & Crisis Lifeline: This national network of local crisis centers provides free and confidential emotional support to people in suicidal crisis or emotional distress.
San Francisco's Suicide Prevention Suicide/Crisis Line: (415) 781-0500
California Department of Public Health Injury and Violence Protection Branch
24-hour rape crisis line: (415) 647-7273
Alcoholics Anonymous 24-hour helplines:
• From SF: (415) 674-1821
• From Marin: (415) 499-0400
• East Bay: (510) 839-8900
Other Free Crisis and Talk Line Services:
Drug/Relapse Line: (415) 362-3400
Institute on Aging’s Friendship Line for the Elderly: (415) 752-3778
SF Child Abuse Prevention Center’s Parental Stress/TALK Line: (415) 441-KIDS
C.H.A.L.K.’s National Youth Line: (888) 977-3399
GLBT National Youth Talk Line: (800) 246-7743
Trevor Lifeline – LGTBQ Youth Suicide Prevention: (866)-4U-TREVOR
Exhale – Post-Abortion Support Talk Line: 1-(866)-4-EXHALE
Couples/Relationships
Parenting
Women’s Shelters
Other Resources
Groups
Eating Disorders and Body Image
About Face, helping women and girls to learn the tools to resist harmful media images that affect self-esteem and body image
Substance Abuse and Addiction
Dry Dock (415) 567-1775
National Alcohol/Drug Helpline (24hrs) (800) 662-4357
get in touch
taking that first step doesn’t need to be hard.
Just call my confidential voicemail at: (415) 292-5888 or use the form below to set up a free initial telephone consultation. It’s that easy!