depth Therapy for Residents of Alameda

navigating overwhelm, grief & loss, and self-esteem

Welcome

Explore A Path of Transformation and Healing in Alameda, CA

Are you burdened by anxiety or depression? Perhaps grief, trauma, or relationship struggles are leaving you feeling isolated—disconnected from yourself and the people around you.

If you live in Alameda, CA, and are seeking support, know that the path toward brighter days may lie just ahead.

It’s often in the most challenging times that the greatest potential for transformation and healing arises. At Sarita Redalia Psychotherapy, I offer seasoned guidance to help you navigate life’s difficulties and rediscover hope.

My areas of focus include:

  • Resolving symptoms of depression and fostering emotional clarity

  • Overcoming anxiety, fears, and panic that impact daily living

  • Healing from past trauma, abuse, and neglect

  • Finding peace after the loss of a loved one, job, or relationship

  • Coping with life’s transitions and reclaiming a sense of balance

  • Breaking patterns of unhealthy self-criticism or negative relationships

  • Addressing identity concerns and navigating separation and individuation

  • Building positive self-esteem and cultivating self-confidence

  • Recovering from codependency and addictive behaviors

  • Creating healthy boundaries in personal and professional relationships

  • Embracing self-acceptance and pursuing a fulfilling life

I offer both in-person therapy in Alameda and online sessions throughout California—including nearby East Bay communities like Orinda, Oakland, Piedmont, Berkeley, and San Leandro.

Book a phone Consultation

You may use the form below to schedule a free 20-minute phone consultation. Please include your contact information and a few times when you’d be available to talk. I look forward to hearing from you.

IMPORTANT INFOrmation for prospective clients

  • I am available to meet with you remotely, or in-person at my Union Street office, in the Cow Hollow neighborhood of San Francisco.

  • Appointments are generally 50-minutes in length and are scheduled on a weekly basis.

  • Longer or more frequent sessions are available for more intensive support.

  • You may call my office voicemail 24-hours a day and leave me a confidential message.

I welcome hearing from you to learn about your concerns and how I may be of help. Contact me today at Sarita Redalia Psychotherapy for a free phone consultation, and take the first step on your path toward healing.

SPECIALIZATIONS

  • Bright flame of a match burning

    ANXIETY therapy in Alameda, CA

    FEELING OVERWHELMED?

    FIND RELIEF
  • A woman smiling while holding an umbrella

    DEPRESSION THERAPY IN Alameda, CA

    LIFE BRINGING YOU DOWN?

    RECLAIM HOPE
  • A person standing in front of lights at night

    TRAUMA THERAPY IN Alameda, CA

    TRAUMA GETTING IN THE WAY?

    START HEALING
  • Two people with arms raised in the air at sunset

    RELATIONSHIP THERAPY IN Alameda, CA

    RELATIONSHIP CONCERNS?

    shift patterns

In-Person OFFICE address

1996 Union St Suite 300
San Francisco, CA 94123

Confidential office voicemail (415) 292-5888

office HOURS

MONDAY - FRIDAY
11AM - 6PM

closed SATURDAY & SUNDAY

Driving Directions FROM Alameda, CA

My office in Cow Hollow is a short drive across the Bay Bridge from Alameda, about 30 minutes, depending on traffic.

  • From Alameda, CA, take I-880 N toward Oakland. Merge onto I-80 W to cross the Bay Bridge toward San Francisco.

  • Exit onto Fremont Street and continue until it becomes Front Street.

  • Turn left onto Pine Street and drive past UCSF Health Saint Francis Hospital.

  • Turn right onto Franklin Street, pass Whole Foods.

  • Turn left onto Union Street. Arrive at 1996 Union St Suite 300 near Buchanan and Laguna Streets.

  • Metered and 2-hour parking is generally available, and the area is easy to access by car, Uber or Lyft.