depth Therapy for Residents of Alameda
navigating overwhelm, grief & loss & self-esteem
Welcome
Explore A Path of Transformation and Healing in Alameda
Are you feeling overwhelmed by anxiety, weighed down by grief, or struggling with low self-esteem? These challenges can leave you feeling disconnected from yourself and those around you, making daily life feel heavy and isolating.
If you live in Alameda and are seeking skilled support, know that healing and hope are within reach.
Even in the hardest moments, therapy can offer a guiding light toward clarity and renewal. At Sarita Redalia Psychotherapy, I provide deeply attuned and expert guidance to help you navigate overwhelm, process grief and loss, and build a strong, loving relationship with yourself. My areas of focus include:
Resolving symptoms of depression and fostering emotional clarity
Overcoming anxiety, fears, and panic that impact daily living
Healing from past trauma, abuse, and neglect
Finding peace after the loss of a loved one, job, or relationship
Coping with life’s transitions and reclaiming a sense of balance
Breaking patterns of unhealthy self-criticism or negative relationships
Addressing identity concerns and navigating separation and individuation
Building positive self-esteem and cultivating self-confidence
Recovering from codependency and addictive behaviors
Creating healthy boundaries in personal and professional relationships
Embracing self-acceptance and pursuing a fulfilling life
I offer online therapy services throughout California, serving residents of Alameda as well as nearby East Bay communities such as Orinda, Piedmont, Rockridge, and Berkeley.
I welcome hearing from you to learn about your concerns and how I may be of help. If you have questions or would like more information, please get in touch.
Book a phone Consultation
You may use the form below to schedule a free 20-minute phone consultation. Please include your contact information and a few times when you’d be available to talk. I look forward to hearing from you.
INFOrmation for prospective clients
I am available to meet with you remotely, or in-person at my Union Street office, in the Cow Hollow neighborhood of San Francisco.
Appointments are generally 50-minutes in length and are scheduled on a weekly basis.
Longer or more frequent sessions are available for more intensive support.
You may call my office voicemail 24-hours a day and leave me a confidential message.
Contact me at Sarita Redalia Psychotherapy for a free phone consultation and take the first step on your path toward healing.
therapy SPECIALIZATIONS
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ANXIETY therapy in Alameda, CA
FEELING OVERWHELMED?
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DEPRESSION THERAPY IN Alameda, CA
LIFE BRINGING YOU DOWN?
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TRAUMA THERAPY IN Alameda, CA
TRAUMA GETTING IN THE WAY?
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RELATIONSHIP THERAPY IN Alameda, CA
RELATIONSHIP CONCERNS?
In-Person OFFICE address
1996 Union St Suite 300
San Francisco, CA 94123
Confidential office voicemail (415) 292-5888
office HOURS
MONDAY - FRIDAY
11AM - 6PM
closed SATURDAY & SUNDAY
Driving Directions FROM Alameda, CA
My office in San Francisco’s Cow Hollow is a short drive from Alameda, CA—typically about 30 minutes, depending on traffic.
Take I‑880 North toward Oakland.
Merge onto I‑80 West and cross the Bay Bridge into San Francisco (westbound toll).
Exit onto Fremont Street and continue straight as it becomes Front Street.
Turn left onto Pine Street and drive past UCSF Health Saint Francis Hospital.
Turn right onto Franklin Street and pass Whole Foods.
Turn left onto Union Street.
You’ll find the office at 1996 Union St near the corner of Union and Buchanan (close to Laguna Street as well).
Metered and 2-hour parking is generally available in the neighborhood. The area is also easy to access by car, Uber, or Lyft.