depth Therapy in Pacific Heights

navigating anxiety, self-worth, and life transitions

Welcome

A safe place to explore, heal, and discover what matters most

Whether you’re feeling overwhelmed, stuck in self-doubt, or are simply needing a space to reflect and reconnect, Sarita Redalia Psychotherapy can offer meaningful support. I work with professionals, creatives, and deep thinkers navigating anxiety, low self-worth, and major life transitions.

Together, we’ll slow things down, make sense of what’s been hard to carry, and discover what’s possible when you feel more grounded, resourced, and true to yourself. This work is about honoring where you are now, while gently opening to new ways of being and healing.

There’s no rush to figure everything out. Our work unfolds at a pace that feels right for you, grounded in curiosity, contemplation, and compassion.

If you’re navigating a major life transition, feeling stuck in self-doubt, or sensing that something deeper is asking for attention, we’ll gently explore what’s beneath the surface. Together, we’ll begin to understand the patterns and beliefs that have shaped your story - and create space for a more rooted, authentic way of being.

Therapy that Moves at your pace And Supports Deeper Self-Understanding

Reach out when you’re ready

Whether you’re feeling untethered, weighed down, or simply unsure of your next step, Sarita Redalia Psychotherapy can provide a safe space to reconnect with yourself and what’s most important in life. I offer a grounded, practical approach to help you navigate what’s been overwhelming. If something in you is saying it’s time, I’m here to listen.

If you have questions or would like more information, I invite you to reach out. You don’t have to have everything figured out - just a sense that you’re ready to begin. We’ll take it one step at a time, together, at a pace that feels right for you. Whatever you’re carrying, you don’t have to hold it alone.

Book a phone Consult

If you have questions or would like to learn more, use the form below to request a free 20-minute phone consultation. Please include your contact information and a few times you’re available to talk

IMPORTANT INFOrmation for prospective clients

  • I am available to meet with you remotely, or in-person at my Union Street office, in the Cow Hollow neighborhood of San Francisco.

  • Appointments are generally 50-minutes in length and are scheduled on a weekly basis.

  • Longer or more frequent sessions are available for more intensive support.

  • You may call my office voicemail 24-hours a day and leave me a confidential message.

when you’re ready to take that first step, I’m here to support you. reach out to Sarita Redalia Psychotherapy to schedule a free phone consultation and begin your path toward healing and self-discovery.

SPECIALIZATIONS

  • Bright flame of a match burning

    ANXIETY therapy in Pacific Heights

    FEELING OVERWHELMED?

    FIND RELIEF
  • A woman smiling while holding an umbrella

    DEPRESSION THERAPY IN Pacific Heights

    LIFE BRINGING YOU DOWN?

    RECLAIM HOPE
  • A person standing in front of lights at night

    TRAUMA THERAPY IN Pacific Heights

    TRAUMA GETTING IN THE WAY?

    START HEALING
  • Two people with arms raised in the air at sunset

    RELATIONSHIP THERAPY IN Pacific Heights

    RELATIONSHIP CONCERNS?

    shift patterns

In-Person OFFICE address

1996 Union St Suite 300
San Francisco, CA 94123

Confidential office voicemail (415) 292-5888

office HOURS

MONDAY - FRIDAY
11AM - 6PM

closed SATURDAY & SUNDAY

Driving Directions FROM PACIFIC heights

  • My office is located just a short drive from Pacific Heights - about 5 to 8 minutes, depending on traffic.

  • From Fillmore Street, head north toward Union Street, then turn right on Union Street and continue two blocks.

  • You’ll find 1996 Union Street near the corner of Union and Buchanan Streets.

  • Metered and 2-hour parking is generally available, and the area is easy to access by either car or Uber/Lyft.