resources
support for life’s challenges
Choosing a Therapist & Elements of Good Therapy
www.goodtherapy.org/what-is-good-therapy.html
24-Hour Hotlines
988 Suicide & Crisis Lifeline: This national network of local crisis centers provides free and confidential emotional support to people in suicidal crisis or emotional distress.
San Francisco's Suicide Prevention Suicide/Crisis Line: (415) 781-0500
California Department of Public Health Injury and Violence Protection Branch
24-hour rape crisis line: (415) 647-7273
Alcoholics Anonymous 24-hour helplines:
• From SF: (415) 674-1821
• From Marin: (415) 499-0400
• East Bay: (510) 839-8900
Other Free Crisis and Talk Line Services
Drug/Relapse Line: (415) 362-3400
Institute on Aging’s Friendship Line for the Elderly: (415) 752-3778
SF Child Abuse Prevention Center’s Parental Stress/TALK Line: (415) 441-KIDS
C.H.A.L.K.’s National Youth Line: (888) 977-3399
GLBT National Youth Talk Line: (800) 246-7743
Trevor Lifeline – LGTBQ Youth Suicide Prevention: (866)-4U-TREVOR
Exhale – Post-Abortion Support Talk Line: 1-(866)-4-EXHALE
Couples/Relationships
Parenting
Women’s Shelters
Other Resources
Groups
Eating Disorders and Body Image
About Face, helping women and girls to learn the tools to resist harmful media images that affect self-esteem and body image
Substance Abuse and Addiction
Dry Dock (415) 567-1775
National Alcohol/Drug Helpline (24hrs) (800) 662-4357
ready to connect?
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You can call my confidential voicemail at (415) 292-5888 or use the button below to request a free initial phone consultation. Even a small step can lead to meaningful change.