depth Therapy for Residents of
SaN ANSELMO

welcome

Tucked into the green hills of Marin County, San Anselmo offers stunning natural beauty and a close-knit community. Yet beneath this peaceful exterior, many residents face inner struggles that can feel just as challenging as the world outside.

Whether it’s anxiety that disrupts daily life, depression that casts a shadow over once joyful moments, or relationship difficulties that leave you feeling isolated, you are not alone in navigating these complex emotions.

A Community That Mirrors Inner Complexity

The Weight of Perfectionism and Disconnection

San Anselmo’s tranquil setting may sometimes mask the reality of persistent emotional pain. For some, perfectionism drives a relentless inner critic, making it hard to relax or feel enough. Others wrestle with a deep sense of disconnection—from themselves, their loved ones, or their wider community—that fuels feelings of loneliness and despair. And for many, the longing to belong, to find authentic connection, remains an ongoing challenge.

depth therapy—From Isolation to Inner Connection and Belonging

Depth therapy is an approach that gently explores the emotional wounds and unconscious patterns underlying mental health concerns like anxiety, depression, trauma, and relationship challenges.

By working through deeper struggles such as perfectionism, disconnection, and the longing for authentic connection, this process can help you reconnect with your true self and cultivate more meaningful, satisfying relationships. Healing at this level can support lasting relief, inner growth, and a renewed sense of wholeness.

If you’re considering therapy, I’m here to help guide you on this journey. My office is located in San Francisco’s Cow Hollow neighborhood, a scenic drive across the Golden Gate Bridge from San Anselmo, CA. I work with clients from Mill Valley, Sausalito, and throughout Marin County. I also offer secure remote sessions throughout California for your convenience. Please feel free to reach out with any questions—you’re warmly welcome to connect anytime.

You may use the form below to request a free 20-minute phone consultation. Please include your contact information and a few times you’d be available to talk.