Depth Therapy for Residents of San Rafael
grappling with inner pressure, grief & loss, and emotional disconnection
Welcome
Guiding San Rafael Residents Through Anxiety, Grief, and Life’s Challenges
Feeling weighed down by anxiety, depression, inner pressure, grief, or emotional disconnection? You’re not alone. If you live in San Rafael, CA, and are seeking support, your journey toward healing may be just beginning.
There is hope.
Even in life’s toughest moments, therapy can offer a path to growth, healing, and transformation. At Sarita Redalia Psychotherapy, I provide a compassionate, attentive space where you can explore the roots of your struggles. Together, we’ll navigate your challenges and find a way forward.
My areas of expertise include:
Challenging negative thoughts and beliefs that fuel depression
Identifying and working through the fears at the heart of anxiety
Providing a safe space to process and heal from trauma, abuse, or neglect
Grieving the loss of a job, loved one, or relationship
Teaching mindfulness and emotional regulation to ease life’s transitions
Illuminating unproductive thinking and behavioral patterns
Strengthening your sense of self through separation and individuation
Exploring how childhood shapes your attachment and relational patterns
Fostering self-compassion, self-esteem, and confidence
Addressing the roots of codependency and addictive behaviors
Developing healthy boundaries and maintaining personal limits
Guiding you toward greater self-acceptance, meaning, and fulfillment
I offer in-person therapy at my Cow Hollow, San Francisco office for San Rafael and Marin County residents, along with secure online therapy throughout California—including nearby communities like Mill Valley, Tiburon, Sausalito, Fairfax, and Novato. Feel free to reach out with any questions or to schedule a consultation. I look forward to connecting with you.
Book a telephone Consultation
You may use the form below to schedule a free 20-minute phone consultation. Please include your contact information and a few times when you’d be available to talk. I look forward to hearing from you.
INFOrmation for prospective clients
I am available to meet with you remotely, or in-person at my Union Street office, in the Cow Hollow neighborhood of San Francisco.
Appointments are generally 50-minutes in length and are scheduled on a weekly basis.
Longer or more frequent sessions are available for more intensive support.
You may call my office voicemail 24-hours a day and leave me a confidential message.
If you’re ready to explore what healing might look like for you, I invite you to reach out. Contact me today at Sarita Redalia Psychotherapy to schedule a free phone consultation.
therapy SPECIALIZATIONS
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ANXIETY therapy in San Rafael, CA
FEELING OVERWHELMED?
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DEPRESSION THERAPY IN San Rafael, CA
LIFE BRINGING YOU DOWN?
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TRAUMA THERAPY IN San Rafael, CA
TRAUMA GETTING IN THE WAY?
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RELATIONSHIP THERAPY IN San Rafael, CA
RELATIONSHIP CONCERNS?
In-Person OFFICE address
1996 Union St Suite 300
San Francisco, CA 94123
Confidential office voicemail (415) 292-5888
office HOURS
MONDAY - FRIDAY
11AM - 6PM
closed SATURDAY & SUNDAY
Driving Directions FROM San Rafael, CA
My office in San Francisco’s Cow Hollow is a short drive from San Rafael, CA—typically about 20 minutes, depending on traffic.
Merge onto US‑101 South toward San Francisco.
Continue over the Golden Gate Bridge (southbound toll).
After the bridge, veer right onto Richardson Avenue, passing the Palace of Fine Arts.
Continue onto Lombard Street, go about six blocks and turn right onto Buchanan Street.
Continue three blocks, then turn left onto Union Street.
You’ll find the office at 1996 Union St near the corner of Union and Buchanan Streets.
Metered and 2-hour parking is generally available in the neighborhood. The area is also easy to access by car, Uber, or Lyft.