blog
Illuminating the light and shadow of the human experience
REFLECTIONS ON NAVIGATING LIFE’S INNER TERRAIN
Nurturing the Lost Child Within: Healing from Emotional Neglect
Many adults who grew up with emotional neglect carry invisible wounds into adulthood, with feelings of emptiness, disconnection, or shame that linger beneath the surface. Depth therapy can provide a compassionate path toward healing, helping you feel seen, understood, and whole again.
Healing After Narcissistic Abuse: Rebuilding Self-Trust
Explore depth therapy to navigate the lasting impact of narcissistic abuse, calm anxiety and self-doubt, and reconnect with your inner voice — reclaiming confidence, clarity, and a sense of emotional safety.
Beyond Medication: Alternative Approaches to Treating Depression
Depression is rarely monolithic. Its origins are often a complex interplay of genetic predisposition, neurochemical imbalances, psychological vulnerabilities, and environmental stressors.
New to Town—Feeling a Bit Lost and Alone?
You moved for a reason. Maybe for a job, a relationship, a fresh start, or the promise of a better life. But now that you’re here, everything feels unfamiliar—and instead of feeling hopeful, you feel stuck and pretty much exhausted.
Book a Phone Consult
If you have questions or would like more information, feel free to contact me to set up a free phone consultation. Please provide your contact information and some times you’d be available for a 20-minute phone conversation. I look forward to hearing from you.
IMPORTANT INFOrmation
I am available to meet with you online or in-person at my Union Street office.
Appointments are generally 50-minutes in length and are scheduled on a weekly basis.
Longer or more frequent sessions are available for more intensive work.
You may call my office voicemail 24-hours a day and leave me a confidential message.
