depth Therapy for Residents of
tiburon, CA

wading through life transitions, perfectionism, & isolation

Welcome

Even in beautiful places, we can still sometimes feel a bit lost inside

Despite the tranquility of Tiburon, you might still feel like something essential is missing. You may have a full life on the outside—family, career, a home with a view—but inside, there's a quiet struggle. Perhaps you feel emotionally isolated, even when surrounded by people. Maybe you’re constantly striving to hold everything together, driven by a perfectionism that never lets you rest. Or you’re facing a life transition that’s left you feeling unmoored, uncertain, or alone.

Living in a close-knit, high-achieving community can make it hard to admit when you’re struggling. The pressure to appear put-together—both personally and professionally—can keep you from slowing down long enough to ask: How am I, really? If you find yourself caught in self-doubt, harsh self-talk, or a sense that you’ve lost touch with who you are beneath the surface, you’re not alone. These are the kinds of inner struggles that depth therapy can help you begin to explore and understand.

Therapy can be a place to land during uncertain times

Transitions often bring these patterns to the forefront. You might be navigating a shift in identity after the kids have left home, adjusting to retirement, caring for aging parents, or coping with the end of a long relationship.

Perhaps you’ve recently moved to Tiburon and feel the disorientation of starting over in a place where others seem firmly rooted. Or maybe a health scare, career change, or personal loss has shaken something inside you.

These moments ask a lot of us—not just practically, but emotionally. Therapy can offer a place to make meaning of what’s unfolding.

depth therapy can help you come home to yourself

Depth therapy isn’t about fixing what’s “wrong” with you. It’s about slowing down enough to hear what your inner life is asking for. Together, we’ll explore the emotional patterns that shape your present-day experience—often rooted in early relationships, cultural messages, or protective strategies that once helped but may no longer serve you. From that place of insight and compassion, change becomes possible—not just on the surface, but at a core level.

If this resonates with you, I invite you to reach out. My office is located just across the Golden Gate Bridge in San Francisco’s Cow Hollow neighborhood. I also offer online sessions if that’s more convenient. I welcome hearing from you.

Book a phone Consult

You may use the form below to request a free 20-minute phone consultation. Please include your contact information and a few good times you’d be free to talk.

IMPORTANT INFO

  • I am available to meet with you remotely, or in-person at my Union Street office, in the Cow Hollow neighborhood of San Francisco.

  • Appointments are generally 50-minutes in length and are scheduled on a weekly basis.

  • Longer or more frequent sessions are available for more intensive support.

  • You may call my office voicemail 24-hours a day and leave me a confidential message.

If you’re ready to take the next step, I’m here to offer support and guidance. Contact Sarita Redalia Psychotherapy for a free phone consultation and let’s see if we’re a good fit to work together.

SPECIALIZATIONS

  • Bright flame of a match burning

    ANXIETY therapy in Tiburon, CA

    FEELING OVERWHELMED?

  • A woman smiling while holding an umbrella

    DEPRESSION THERAPY IN Tiburon, CA

    LIFE BRINGING YOU DOWN?

  • A person standing in front of lights at night

    TRAUMA THERAPY IN Tiburon, CA

    TRAUMA GETTING IN THE WAY?

  • Two people with arms raised in the air at sunset

    RELATIONSHIP THERAPY IN Tiburon, CA

    RELATIONSHIP CONCERNS?

In-Person OFFICE address

1996 Union St Suite 300
San Francisco, CA 94123

Confidential office voicemail (415) 292-5888

office HOURS

MONDAY - FRIDAY
11AM - 6PM

closed SATURDAY & SUNDAY

Driving Directions FROM tiburon, CA

Tiburon is a short drive across the Golden Gate Bridge to my office in Cow Hollow, about 25 minutes depending on traffic.

Head toward Neds Way on Tiburon Blvd (CA-131), go 3.5 mi

Take ramp onto US-101 S, (Redwood Hwy), go 10.3 mi

Turn right onto Buchanan St

Turn left onto Union Street.

Arrive at 1996 Union St Suite 300, near Buchanan & Laguna St.