depth Therapy for Residents of
tiburon

wading through life transitions, perfectionism, & isolation

Welcome

Even in beautiful places, we can still sometimes feel lost inside

In a place as beautiful and serene as Tiburon, it can feel especially confusing when something inside still feels off. From the outside, life may look calm—hikes along the ridge, dinners on the water, quiet afternoons with the view. And yet, you might feel a persistent sense of disconnection, restlessness, or self-doubt.

You may be navigating a life transition that’s left you untethered, silently battling perfectionism, or feeling isolated in ways you can’t quite name. Therapy for residents of Tiburon can help gently uncover what’s beneath the surface and offer space to make sense of it.

Living in a close-knit, high-achieving community like Tiburon can make it difficult to admit when you’re struggling. The pressure to appear put-together—both personally and professionally—can keep you from slowing down long enough to ask: How am I, really?

If you find yourself caught in self-doubt, harsh self-talk, or a sense that you’ve lost touch with who you are beneath the surface, you’re not alone. These are the kinds of inner struggles that depth-oriented therapy for Tiburon residents can help you begin to explore and understand.

Therapy Can Be a Place to Land During Uncertain Times

Life transitions often bring long-standing patterns and vulnerabilities to the surface. You might be navigating a shift in identity after the kids have left home, adjusting to retirement, caring for aging parents, or coping with the end of a long relationship.

Perhaps you’ve recently moved to Tiburon and feel the disorientation of starting over in a place where others seem firmly rooted. Or maybe a health scare, career change, or personal loss has unsettled you in ways you didn’t expect.

These moments ask a lot—not just practically, but emotionally. Therapy for Tiburon residents facing life transitions can offer a grounded space to process change, make meaning, and reconnect with your inner clarity.

depth therapy can help you come home to yourself

Depth therapy isn’t about fixing what’s “wrong” with you. It’s about slowing down enough to hear what your inner life is asking for. Together, we’ll explore the emotional patterns that shape your present-day experience—often rooted in early relationships, cultural messages, or protective strategies that once helped but may no longer serve you. From this place of insight and compassion, change becomes possible—not just on the surface, but at a core level.

If you’re a resident of Tiburon or nearby North Bay communities—such as San Rafael, Sausalito, Mill Valley, and beyond—seeking meaningful, long-term support, I warmly invite you to reach out.

My office is located just across the Golden Gate Bridge in San Francisco’s Cow Hollow neighborhood. I also offer online therapy throughout all of California, if that’s more accessible. Whether you're navigating a life transition, wrestling with perfectionism, or longing to feel more connected to yourself, you're welcome here.

Book a phone Consult

You may use the form below to request a free 20-minute phone consultation. Please include your contact information and a few good times you’d be free to talk.

INFOrmation for prospective clients

  • I am available to meet with you remotely, or in-person at my Union Street office, in the Cow Hollow neighborhood of San Francisco.

  • Appointments are generally 50-minutes in length and are scheduled on a weekly basis.

  • Longer or more frequent sessions are available for more intensive support.

  • You may call my office voicemail 24-hours a day and leave me a confidential message.

If you’re ready to take the next step, I’m here to offer support and guidance. Contact Sarita Redalia Psychotherapy for a free phone consult to see if we’re a good fit to work together.

therapy SPECIALIZATIONS

  • Bright flame of a match burning

    ANXIETY therapy in Tiburon, CA

    FEELING OVERWHELMED?

  • A woman smiling while holding an umbrella

    DEPRESSION THERAPY IN Tiburon, CA

    LIFE BRINGING YOU DOWN?

  • A person standing in front of lights at night

    TRAUMA THERAPY IN Tiburon, CA

    TRAUMA GETTING IN THE WAY?

  • Two people with arms raised in the air at sunset

    RELATIONSHIP THERAPY IN Tiburon, CA

    RELATIONSHIP CONCERNS?

In-Person OFFICE address

1996 Union St Suite 300
San Francisco, CA 94123

Confidential office voicemail (415) 292-5888

office HOURS

MONDAY - FRIDAY
11AM - 6PM

closed SATURDAY & SUNDAY

Driving Directions FROM tiburon, CA

My office in San Francisco’s Cow Hollow is a short drive from Tiburon, CA, typically about 25 minutes depending on traffic.

  • Head toward Neds Way on Tiburon Boulevard (CA‑131) and continue for about 3.5 miles.

  • Take the ramp onto US‑101 South (Redwood Highway) and drive approximately 10.3 miles.

  • Cross the Golden Gate Bridge (southbound toll).

  • After the toll plaza, take the Lombard Street exit.

  • Continue about 0.75 miles on Lombard Street.

  • Turn right onto Buchanan Street and go three blocks.

  • Turn left onto Union Street.

You’ll find the office at 1996 Union St near the corner of Union and Buchanan. Metered and 2-hour parking is generally available in the neighborhood. The area is also easy to access by rideshare or public transit.