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Illuminating the light and shadow of the human experience
REFLECTIONS ON NAVIGATING LIFE’S INNER TERRAIN
Codependency and Narcissism: What's the Connection?
No two relationships are exactly alike. But, as they say, opposites attract. People will often find their match in a person who is wholly different from them. Codependency and narcissism are one of those "opposites attract" types of relationships. So, what exactly is the connection between codependency and narcissism?
How to Silence the Static and Tune In to What You Really Want in a Relationship
In the cacophony of modern dating, losing sight of what you truly desire in a relationship can be all too easy. The constant chatter of societal expectations, well-meaning advice from friends and family, and your own internal doubts can create a deafening static that drowns out your own authentic needs and wants.
How to Set Healthy Boundaries in Your Relationships
Healthy boundaries in relationships are essential for maintaining personal identity and well-being. They're not walls but rather guidelines that define acceptable behaviors and interactions.
Navigating Divorce: Healing Attachment Wounds and Finding the Path Forward
Divorce may be one of the most challenging experiences a person can go through, not just because of the loss of a partner, but also due to the deep emotional and even psychological wounds it can leave behind.
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IMPORTANT INFOrmation
I offer both in-person sessions in San Francisco and online therapy throughout California.
Appointments are generally 50-minutes in length and are scheduled on a weekly basis.
Longer or more frequent sessions are available for more intensive support.
You may call my office voicemail 24-hours a day and leave me a confidential message.