blog

Illuminating the light and shadow of the human experience

REFLECTIONS ON NAVIGATING LIFE’S INNER TERRAIN

What Is Seasonal Depression?
Depression Sarita Redalia Depression Sarita Redalia

What Is Seasonal Depression?

Millions of people each year are affected by seasonal affective disorder, or SAD, a form of depression that follows a seasonal pattern, typically beginning in late fall or early winter and subsiding in spring.

Read More

Book a Phone Consult

If you have questions or would like more information, feel free to contact me to set up a free phone consultation. Please provide your contact information and some times you’d be available for a 20-minute phone conversation. I look forward to hearing from you.

IMPORTANT INFOrmation

  • I am available to meet with you online or in-person at my Union Street office.

  • Appointments are generally 50-minutes in length and are scheduled on a weekly basis.

  • Longer or more frequent sessions are available for more intensive work.

  • You may call my office voicemail 24-hours a day and leave me a confidential message.