Our culture praises perfectionism. It’s framed as ambition, drive, and a “strong work ethic.” But beneath the surface, it’s something much more complex and at times, can be quite damaging.

Depression is often thought of as simply a mental health condition. While that is technically a true statement, depression should be considered more of a whole body condition.

There’s nothing wrong with caring for others or wanting to make other people happy. However, when you put other people above your own needs, it can quickly become a problem.

Growing up with a narcissistic parent can be incredibly challenging. You might strive to meet ever-shifting expectations, only to fall short repeatedly. Let’s take a look at some of the challenges you may be facing as an adult today and how to begin your path toward healing from childhood narcissistic abuse.